VITAL Wellness

VIP Private Coaching

w/ Amanda

You know you want a healthier, happier life.

You’ve tried to make changes but couldn’t sustain them, or have just decided to make change and don’t know where to start.

If you are looking for an individual coaching program tailored specially to meet your needs, the VIP Private Coaching w/ Amanda is for you.

What You’ll Get

3 Months of Private One-on-One Coaching

60-Minute Initial Consultation

In our initial consultation we’ll dig deep into where you are in your wellness journey right now, where you want to be, and what your needs are. We will develop a plan to overcome the barriers preventing you from achieving the lifestyle you desire.

7 x 30-Minute Follow-Up Coaching Sessions

During each session we will work together to explore the areas of your well-being you feel you are struggling with. You’ll get customized coaching, action plans, encouragement and accountability.

Done-For-You Tools and Resources

Easy to understand and ready to implement, our diverse selection of materials will help you make progress in all of your wellness goals.

Unlimited Support

With unlimited email and chat support, I’ll be there to help you when you’re feeling stuck and celebrate your wins. I’m here for you every step along your wellness journey.

Let me introduce myself…

 Wellness Coaching

Hi, I’m Amanda!

As a dietitian and athletic trainer I’ve spent many years in the healthcare industry. I always felt passionately that nutrition and exercise played a crucial role in health, but when I experienced burnout I came to realize just how crucial things like sleep and stress management really are. I founded VITAL Wellness to help others find the balance they seek between their career, personal life, and health.

Let Us Help You Thrive!

Our three-step process is:

 Wellness Coaching

1. Contact Us

Complete our short form to book a call so we can learn more about you.

 Wellness Coaching

2. Chat With Us

We’ll discuss what you are looking for and help you find the best program to meet your needs.

 Wellness Coaching

3. Develop Your Wellness Plan

We’ll work with you to achieve the healthy, balanced life you want!

Your investment is $797 or 3 monthly payments of $299.